Lose weight, tone and strengthen your body with our healthy nutrition plans, boxing, cardio and weight training sessions, crossfit, sauna Florida room, ice bath, conditioning, cardio boxing, endurance, increase balance, speed, and strength. Get your energy back, feel like your best self again. Certified Coach, personal trainer. Look forward to your work outs in a positive environment, competitive boxing, golden gloves and bare knuckles training, mitt work, and roadwork. We offer a fight camp for the fighters amateur and professional level boxing. Come to the fight camp to sharpen up your technique and get fit for your next upcoming fight. Where the results speak for themselves. Contact Us for more information. The time is now. Bring a friend. Referrals will get a prize.